by Serene Gato, HBCE | Oct 16, 2021 | Uncategorized
If you are planning to birth your baby in a hospital, you might be surprised to learn that you do not have to wear the gown they provide for all patients. In fact, you have lots of options when it comes to what you can wear during labor regardless of where you birth....
by Serene Gato, HBCE | Mar 4, 2021 | Uncategorized
A birth doula is a person who supports laboring persons and their partner before, during, and immediately after birth. Support can take many forms from emotional support to providing information and resources so parents can make confident, informed decisions....
by Serene Gato, HBCE | Oct 28, 2020 | Uncategorized
The ability to breastfeed is an incredible gift that, while not always easy, provides countless benefits to both mother and baby. One of these great benefits is how it encourages bonding. Both parties need bonding to feel secure and satisfied during the postpartum...
by Serene Gato, HBCE | Oct 21, 2020 | Uncategorized
As a doula and childbirth educator, I am constantly reading to try and gain more knowledge and perspective on pregnancy, birth, postpartum care, and babies. In addition to being able to gain more knowledge myself, reading books on these subjects allows me to provide...
by Serene Gato, HBCE | Apr 24, 2020 | Uncategorized
Birth Affirmations are positive mantras to use to speak to your mind and your body. Here are our favorite birth affirmations. All Birth Affirmations are available in 2 easy to use printable formats for your convince. These printable documents are free of charge!...
