Birth Blog 

Education is key to acheiving A Serene Birth. 

The Power of Birth Affirmations

Birth Affirmations are positive mantras to use to speak to your mind and your body. Here are our favorite birth affirmations. All Birth Affirmations are available in 2 easy to use printable formats for your convince. These printable documents are free of charge!...

Packing Your Hospital Bag When You Don’t Have A Doula

Packing Your Hospital Bag When You Don’t Have A Doula

Extra Items To The Hospital When Birthing During The COVID-19 Pandemic Due to the unique circumstances in the world today, it is unlikely that your doula will be able to accompany you at the hospital for the birth of your baby. To ensure you still have access to as...

Preparing for the Birth of Your Baby

Preparing for the Birth of Your Baby

The birth of a child bring a lot of emotions for everyone involved: mom, dad, and any older siblings-to-be. A great deal of preparation goes into the big day and the days after the birth. With so much to thing about, it can be hard to know where to begin. Here are a...

How A Birth Doula Supports Hospital Births

How A Birth Doula Supports Hospital Births

A birth doula's role is to provide continuous support to a person who is giving birth and their birth partner. This is equally, if not more important in a hospital as in a home birth or birth center. Many people believe that between their birth partner  and the...

Benefits of Using a Birth Ball During Labor

Benefits of Using a Birth Ball During Labor

Childbirth is a beautiful process that does not follow a straight line, rather a flowing path. A birth ball is a great tool to help ease the discomfort and help a baby move down the birth passage. There are 2 main types of birth balls and each type offers great...