HypnoBirthing® – The Mongan Method

Your guide to a relaxing and rewarding birth.

What is HypnoBirthing?

Hypnobirthing is a method and a philosophy that helps people who are pregnant or trying to get pregnant in achieving a better birth through self-hypnosis, visualization, relaxation. It also teaches the birthing person about the natural birthing process, how to plan to get the birth you desire, and how your partner can support you.

This is a 5 week course comprised of 2.5 hour Zoom video conference sessions. The first session is held on the day and time you select, and subsequent sessions occur 1 week apart on the same day and time.

Why HypnoBirthing?

Studies have shows that when a birthing person feels relaxed, safe, and supported throughout childbirth there is a…

50% Reduction in Caesarean Rate

25% Shorter Labor

60% Reduction in Epidural Requests

40% Reduction in Anagesia Use

40% Reduction in Forceps Delivery

Group Sessions - $350/couple

Group Sessions are currently offered online via Zoom, as well as in-person at one of our partner locations in Boynton Beach and Coral Springs. These sessions are kept in small enough groups that they are still intimate and allow for lots of opportunity to ask questions or share your thoughts.

Private Sessions - $750/couple

Private Sessions are available and are a great option for those who prefer a more personalized experience. Sessions can be taught at the client’s home or at one of our locations, without inturpution. 

Getting Started is Easy


Email for Information

Email sereneagato@gmail.com if you are looking to learn more about HypnoBirthing before enrolling.

Sign Up

View our course calendar to register for an upcoming session that fits your schedule and book online.

1st Session!

Get started on your journey to a beautiful, calm, and gentle birth.

Frequently Asked Questions

Will I have a painfree birth if I take this course?

Although some women do experience pain-free, even euphoric births, we cannot guarantee a pain-free birth. However, we are confident that you will have a better birth experience than you would have withouth taking this course.

How long is the course?

HypnoBirthing® – The Mongan Method consists of 5 weekly sessions that are each 2.5 hours long.

Where can I get more information on HypnoBirthing?

You can find more information on HypnoBirthing by contacting me directly via email or phone, joining me for a 1.5 hour Intro Session, or going to the HypnoBirthing Internation website.

How much does it cost and what is included?

Our group sessions cost $350. This includes the birthing person and their partner, the book “HypnoBirthing – The Mongan Method”, the Hypnobirthing workbook, 2 Hypnobirthing recordings, as well as the course which is led by Serene Gato, HBCE.

What if I miss a class?

Couple are encourged to select a time that works well for them that day for 5 week. However, we know life happens. If you are unable to attend a session, you will be allowed to attend a make-up session.

Contact Me

Ask a question or schedule a FREE consultation today. For emergencies call 911 or visit your nearest hospital.

(786) 286-8206

Tamarac, FL