The Mongan Method

What is HypnoBirthing?

Hypnobirthing is a method and a philosophy that helps people who are pregnant or trying to get pregnant in achieving a better birth through self-hypnosis, visualization, relaxation. It also teaches the birthing person about the natural birthing process, how to plan to get the birth you desire, and how your partner can support you.

This is a 5 week course comprised of 2.5 hour Zoom video conference sessions. The first session is held on the day and time you select, and subsequent sessions occur 1 week apart on the same day and time.

Why HypnoBirthing?


Reduction in Caesarean Rate


Shorter Labor


Reduction in Epidural Requests


Reduction in Analgesia Use


Reduction in Forceps Delivery

Group Sessions – $350/couple

Group Sessions are currently offered online via Zoom virtual meetings. These sessions are kept in small enough groups that they are still intimate and allow for lots of opportunity to ask questions or share your thoughts.

Private Sessions – $500/couple

Private Sessions are available and are a great option for those who prefer a more personalized experience. Sessions can be taught at the client’s home or at one of our locations (Boynton Beach and Tamarac), without interruption. Please email me at sereneagato@gmail.com to set up a private session. 

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Reserve Your Spot Today for $50

Getting Started


Get More Info

Email sereneagato@gmail.com if you are looking to learn more about HypnoBirthing before enrolling.

Sign Up

To register for an upcoming session that fits your schedule, click here.


Sign In to Join

Sign in to the Zoom link provided to get started on your journey to a beautiful, calm, and gentle birth.


Will I have a painfree birth if I take this course?

Although some women do experience pain-free, even euphoric births, we cannot guarantee a pain-free birth. However, we are confident that you will have a better birth experience than you would have withouth taking this course.

How long is the course?

HypnoBirthing® – The Mongan Method consists of 5 weekly sessions that are each 2.5 hours long.

Where can I get more information on HypnoBirthing?

You can find more information on HypnoBirthing by contacting me directly via email or phone, joining me for a 1.5 hour Intro Session (if available), or going to the HypnoBirthing International website.

How much does it cost and what is included?

Our group sessions cost $350. This includes the birthing person and their partner, the book “HypnoBirthing – The Mongan Method”, the Hypnobirthing workbook, 2 Hypnobirthing recordings, as well as the course which is led by Serene Gato, HBCE.

What if I miss a class?

Couple are encourged to select a time that works well for them that day for 5 week. However, we know life happens. If you are unable to attend a session, you will be allowed to attend a make-up session.